By Dr. Liji Thomas, MD Spending hours scrolling may not be the only concern. This new study shows that viewing muscle-focused ...

The biggest game of the Bundesliga is happening this weekend -- a win for Bayern in Der Klassiker would spark the end of ...

As I get older, I just want to be strong. You can save your cardio classes. I don’t want breathlessness or flailing. No hopping around a mirrored room, wondering why my knees are filing a formal ...

In November, Casper's team upended John Shuster's 20-year run as the face of U.S. men's curling. Now Casper enters the ...

Bad news for Inter. The tests undergone by Lautaro Martinez have revealed a muscle strain in the soleus of his left leg.Watch the entire Serie BKT live on OneFootball for only €9.99 per month.

Real Madrid have found themselves in a sticky spot due to injuries this season, with Jude Bellingham, in particular, being ...

New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...

Gerard Deulofeu has not played for more than three years but believes he can make "history" by fighting for a "miracle" ...

A new study published in Adaptive Human Behavior and Physiology suggests that a woman’s age and reproductive status may influence her preferences for male physical traits. The research indicates that ...

When Rio Ferdinand was young, he would often wake to the sound of his father doing push-ups in the living room. Growing up on an estate in Peckham, south-east London, Ferdinand explains that while his ...

Testosterone and hormonal balance in men are often overlooked. Research shows men face an earlier, subtle decline, causing ...

We know that one of the strongest predictors of not only gaining more years, but gaining more life in those years, is building strength and fitness. The challenge is knowing where we should stand as ...