A simple nightly love letter can quiet the self-criticism, strengthen emotional resilience, and provide the compassionate ...

Scientists have shown that self-love isn't just a warm and fuzzy feeling, but it's a tool that you can apply to build a ...

In a world that glorifies busyness and constant achievement, taking time for self-care can feel indulgent or even selfish.

I didn’t realize how little physical affection I got growing up until I was in my first serious relationship and my partner ...

The Olympics do more than entertain; they elevate. Here's why watching makes us kinder, more connected, and motivated.

Many of us have given up hope of cracking the top 1%. Apart from a lottery win, billion-dollar wealth will remain forever out ...

Valentine’s Day is here, and the (young) hearts are overflowing with (mushy) love. But is love confined only to young hearts ...

The WNBA and Unrivaled star is partnering with Coach to celebrate the power of storytelling.

Do you know how you prefer to give and receive love? Do you need words of affirmation? Spending quality time? Acts of service ...

Valentine's Day can trigger anxiety, comparison and relationship stress for many. A psychiatrist explains the brain chemistry behind romantic pressure and shares science-backed tips to manage ...