On social media, boosting brain health has become a wellness trend - and influencers point to taking fish oil and other ...

Dairy Council of California is a trusted nutrition organization committed to elevating the health of children and communities. Through education, advocacy and multisector collaboration, the ...

Supplements for muscle recovery include creatine, turmeric, and vitamin C. Many athletes use these to improve performance and ...

I was recently transported back to that time thanks to a Huel ad. If you’re unaware, Huel is a wellness brand that sells meal ...

Grains can be an excellent choice for digestive health because many are rich in fiber and other nutrients that support the gut.

Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.

The Arctic is a brutal desert of nutrients. For a nursing mother caribou, the stress is threefold: she is recovering from a ...

In a study published in Nature and Science of Sleep in August 2025, 69 participants with poor sleep were offered a nightly dose of a magnesium compound. After four weeks, say the researchers, they ...

Tardigrades, commonly known as water bears, may be better suited by a new name: Tardiguardians of the Galaxy. Unlike the ...

New research suggests female reindeer antlers serve as postpartum snacks, with new moms munching on them after giving birth ...

Appetite is governed by gut hormones, not willpower. GLP-1 therapies extend natural satiety signals and expose the biology behind eating.