Across the globe there are roughly 200 owl species. Oregon is home to 14, including some of the biggest and the smallest owls ...

Westfield State athletics is set to host three consecutive days of conference tournament action this week, starting on Wednesday with women’s basketball at 7p.m., men’s ice hockey on Thursday at 7:35 ...

According to a study conducted by the Journal of the American Heart Association, adults who stay up late have an increased risk of cardiovascular disease. In the study, researchers reviewed health ...

Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

Late night is changing. YouTube’s new series Outside Tonight ditches the studio to rethink the format for online audiences.

Erica Kilius does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Share on Pinterest A person’s biological clock and chronotype, as well as their lifestyle habits, may influence their health in the long run. Raymond Forbes LLC/Stocksy According to a new review, ...

New research shows that menopause impacts mood, sleep, and brain structure. Using data from the UK Biobank found that post-menopausal women had higher rates of anxiety, depression, and insomnia, along ...

When you go to sleep may impact heart health, scientists find. A large observational study connected night owls to an increased heart disease risk. Here, experts explain the recent findings and what ...

The familiar labels "night owl" and "early bird," long used in sleep research, don't fully capture the diversity of human internal clocks, a new study has found. The McGill University-led study ...

Adults who stay up late and are more active at night may face significantly worse cardiovascular health risks than their daytime counterparts, according to a new study. In contrast, “definite morning” ...

People who naturally stay up late may be putting their hearts under added strain as they age. A large study tracking more than 300,000 adults found that middle-aged and older night owls had poorer ...