Apart from a few exceptional cases, chemistry is often perceived as difficult, abstract and removed from real life. This ...

Self-determination theory offered a new model of what a human being is. Behaviorists said motivation comes from outside, while SDT argued that the deepest motivation is intrinsic.

Ever had a day where your couch is a magnet and your to-do list feels like a mountain? It’s easy to call this feeling ...

New scientific research now suggests that “invisible fatigue” may leave detectable biological signals in the gut, ...

Researchers propose "exercise mimetics" (exercise pills) to treat depression by hacking the muscle-brain axis for those unable to physically exercise.

Benjamin Franklin's adage, "Early to bed and early to rise," highlights the importance of rest and intentional mornings for a healthy, wealthy, and wise life. This principle encourages discipline and ...

That distinction matters because real momentum doesn’t disappear the moment things go wrong. “Momentum doesn't mean everything is always moving up and to the right,” Yaeger said. “You can look at some ...

This is normal and you’re not alone. Motivation doesn’t disappear, it drifts when systems fail. When execution gets messy, it’s easy to slip into constant activity and postpone the very strategies ...

I came to think of understanding motivation in business as something more fluid than static, more an art than a science. But as a manager, when it comes to your own employees, it's definitely a puzzle ...

The Lamat Institute at the University of California, Santa Cruz, is a cohort-based research program designed to advance ...