Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...
In a long-running RCT, older adults who completed adaptive speed-of-processing training with boosters were less likely to ...
A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...
Senior living operators are equipping staff with new tactics and tools to serve tomorrow’s memory care residents in a more personalized and skilled way in ...
Fact checked by Nick Blackmer A new study found that brain training exercises may reduce the risk of Alzheimer’s disease.Specifically, a speed training intervention cut dementia risk by about ...
The Healthy @Reader's Digest on MSN
Over 40? Here are 9 clever memory exercises to start doing today
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
A 20-year study found a brain game that boosts speed and splits attention helped prevent Alzheimer’s and other dementias.
The U.S. buildup in the Middle East has reached a critical mass that could put pressure on Iran in negotiations. And, Trump ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Dead bugs improve core stability and coordination by ...
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