Are meditation and yoga practices beneficial for Alzheimer's caregivers? The physical, emotional and psychological effects of caring for a loved one with Alzheimer's disease or dementia take a great ...

Mindfulness meditation may help people struggling with concurrent depression and Internet gaming disorder, according to a study. Guang-Heng Dong and colleagues treated 59 people with depression and ...

People are increasingly turning to mindfulness mediation to manage health issues, and meditation classes are being offered through schools and hospitals. But doctors have questioned whether this ...

I meditate for a few minutes every day, but not because I'm searching for so-called inner peace. Given that I can't even handle sitting next to strangers on planes, I'm about as likely to become one ...

Outcome measures for mindfulness meditation (MM) and progressive muscle relaxation (PMR) treatments. Changes for Internet gaming disorder participants from pre- to post-treatment in the MM and PMR ...

Participants were asked to practice Sahaj Samadhi Meditation™ for 20 minutes twice daily, with weekly 75-minute sessions that included guided meditation. The results suggest this mantra-based ...

Mindfulness and other types of meditation are usually seen as simple stress-relievers – but they can sometimes leave people worse off. About one in 12 people who try meditation experience an unwanted ...

Figures indicate nearly a third of antidepressants are prescribed for non-depressive or off-label uses, such as anxiety and obsessive compulsive disorder. Even so, studies suggest that antidepressants ...

People living with depression cannot just get over it. They need support, healing, and to discover the epicenter of their ...