Did you know that the secret to peace can lie in piecing together a piece of puzzle? Here's how the old-fashioned charm of solving the kids’ jig-saw puzzles might just be one of the most effective, ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues.

On a stretch of green grass, a group of children gathers in a circle. In sync, they sway and stretch, their breaths timed together in a yoga and meditation class. This is the usual scene set at Batang ...

LOS ANGELES, CA – Supermodel Miranda Kerr recently revealed that she has integrated Vedic meditation and the practice of “Vedic rounding” into her family’s daily life, teaching her children ...

Here's how this effortless technique reduces stress, boosts mental clarity, improves brain function, and supports long-term emotional and heart health.

Julia Bradbury, 55, is one of Britain’s most recognisable TV presenters, best known for fronting factual programmes including Countryfile, Watchdog and a raft of travel and adventure series that have ...

Miranda Kerr recently revealed she meditates with her children, making mindfulness a family ritual rather than a solo escape. But she’s far from alone — many A-listers rely on meditation to manage ...

A recent report shows changes in family chores but here's why experts aren't sold on the approach.

Gaza children find rare moments of calm through yoga and meditation amid Israel's ongoing war on the Strip.

Ohio Sen. Jon Husted displayed worm-eaten corn as he quizzed surgeon general nominee Casey Means on her views of pesticides.

Are childhood experiences and altered states of consciousness in adults closer than we think? Early ways of knowing in children strikingly resemble adults' altered states.

“The Conditioning Tree” book signing: 6:30 p.m., Boulder Book Store, 1107 Pearl St., Boulder. Paul Lonnegren will speak about ...