Within the Christian tradition, there are three principal ways to pray. Each of these ways are umbrellas that cover vast and diverse forms and types of prayer. The first way of prayer is vocal. It’s ...

Mary Kay Rasmussen began her yoga practice two and a half years ago at a local fitness club. But after taking a Holy Yoga class, offered in a local business venue, she said she realized how much yoga ...

As a kid growing up in church, I remember being warned about meditation. Meditation was a weird and scary habit, something practiced by Hollywood actors who sat in a lotus position while reciting ...

My favorite meditation for Christmas comes from the Venerable Stefan Cardinal Wyszyński, the Primate of Poland (1948-81) who kept Catholicism and the Church alive in that country despite communist ...

In 1961, weeks after graduating from high school, James Finley rose one morning before dawn and left a note. In defiance of his father, who had refused to allow him to leave, he boarded a bus for the ...