Sea moss is taking over the wellness world, with celebrities and social media influencers claiming it provides various health ...

“Some companies promote sea moss as a good source of nutrients that can improve gut health and immunity, such as fiber, vitamins A & C, zinc, and selenium,” says registered dietician Alyssa Pachec ...

Super Bowl Sunday is as much about gluttony as it is about football. According to a new study by Levity, the average Super Bowl meal clocks in at a staggering 3,506 calories — more than an ...

These staple cooking aromatics are actually great sources of nutrition, with both onions and garlic being sources of prebiotic fiber, a type of fiber that acts as food for the healthy bacteria in ...

“Sea moss has been used by coastal communities for centuries for various medicinal, nutritional, and cultural purposes,” explains Eddie McAleer, a registered and licensed dietitian and advisor ...

A respected doctor and dietician has urged people to have a simple 14p drink the next time they are feeling queasy. Dr Megan Rossi, known as the Gut Health Doctor, gave her tips on drinks that can ...

The dietitian for the Philadelphia Eagles said players benefit from under-the-radar proteins like quinoa. He aims to balanced carbs and protein in players' diets for peak performance on game day.

Roman Montijo, the Eagles' performance chef and registered dietitian, told Business Insider their pre-game fuel is all about variety and maximizing recovery. With more than 50 players on the ...

Add articles to your saved list and come back to them any time. 8am After drinking a glass of water, I warm up my body with some meditative movement, practising Ashtanga yoga before enjoying a ...