It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Club Pilates, an exercise franchise under the Xponential Fitness corporation, brings boutique fitness options to the ...

Apple Fitness+ teamed up with pro pickleball player Catherine Parenteau for a pickleball training program anyone can benefit ...

The World of Hyatt program has expanded its portfolio in the past few years. Here's what you need to know about the many ...

The first Cass County baby of 2025 arrived at 7:53 a.m. on Thursday, January 2 in the Family Birth Center at Memorial Hospital. Krew Davis Jordan, a baby boy, was born to parents Kierra and Kyle. Krew ...

Apple has revealed its biggest New Year update to Fitness+, including new workout programs, guest trainers, and sessions to ...

Since becoming a parent five years ago, I have never made it to midnight on New Year’s Eve. Thankfully, I haven’t missed out on celebrations because of Noon Year’s Eve events at children’s play places ...

Suggested goal: don't be a total coach potato on your rest days. "Reduce the 'lull days' where you don’t move at all by setting a notification to get you up and moving," says James. "Move your body ...

Apple today shared a new ad promoting the Apple Watch Series 10, linking it to the tradition of setting New Year's resolutions. In the spot, Apple explains that the second Friday of January is ...

That came last season in a loss in which his receivers dropped several passes. Kyle Hamilton posted the top grade on the entire team (90.4), just edging out Jackson. Hamilton did everything well ...

Ever since we met Kyle Richards on Season 1 of The Real Housewives of Beverly Hills, we've known her as a mom. And now, her four beautiful daughters are (almost) all grown up. "What has changed in ...