Researchers have been studying tens of thousands of proteins and even more variations without a yardstick to compare their results.

The expert-backed eating plan actually feels accessible—and has little downside.

Proteins often function in pairs or groups, concealing their internal connection points and making it difficult for ...

According to the Lancet Journal, which looked at Southeast Asia, over 40% of women and 38% of men in urban India are overweight or obese. The presence of abdominal obesity was particularly high, with ...

Cells constantly monitor and recycle their proteins through a tightly regulated waste-disposal system. Proteins that are no ...

Avoid common mistakes in multiplexing protein secretion assays. Discover best practices to ensure accurate results.

Between hormonal fluctuations and physical changes, your body navigates a lot during menopause. The things you did for your health in the past may need to be tweaked to support you though these ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition and gaining muscle mass. Add protein-rich foods to every meal and snack to ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...