Kenyan runner Timothy Kiplagat and his compatriot, 2024 London Marathon champion Alexander Mutiso, will take the battle for the men’s title in Tokyo Marathon to Ethiopian opponents on Sunday morning.
The distance running icon, who died Wednesday at 80, taught me to endure. In December, we shared his final run.
Research also backs up the importance of durability, particularly in ultramarathons. A 2025 study says “muscle damage and associated fatigue is the main impediment to performance in long ...
Agence Francaise de Developpement and NBA Africa celebrated the Basketball Experience Teachers’ Awareness Day in style ...
Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.
Let’s say you’ve completed a marathon or two, and you’ve decided that you want to take your running to the next level. You decide to try an ultramarathon, such as a 50-mile race or 100-mile one. Or ...
I was working a race last summer and chatting it up with those around me. “Have you ever done an ultra?” a lady asked me as we handed out race packets and welcomed athletes, the sun peeking above the ...
Is this a nightmare or is this a dream? Bundled up in three long-sleeve t-shirts, two sweatshirts, two pairs of gloves, two pairs of socks, a hat and sunglasses, I feel my sweat turning into icicles ...
Dominic Ondoro, 37, raises his hands as he crosses the finishing line to win the Men's Elite Life Time Miami Marathon on Sunday, January 25, 2026, in Miami, Florida. Carl Juste [email protected] ...
What are all the Marathon classes? When you're trying to secure as much loot as you can physically hold, you need to pick the right class to ensure your team is equipped to tackle every scenario ...