Performing certain exercises can help to improve blood circulation in the body. These exercises engage the muscles which act ...

Want to have better balance? You can learn a thing or two from this Olympic skier.

And since, as Swift says, it is futile to reason someone out of a thing that he was not reasoned into, we can conclude that ...

There's some science behind why yoga can promote better sleep. Yoga and breathing techniques can calm your nervous system and ...

Heaps of uncollected garbage along roadsides and localities have become a common sight, causing foul odour, mosquito menace, and posing potential health hazards to residents. Despite repeated ...

My sister Emily loved the moors,” wrote Charlotte Brontë, in the introduction to a selection of Emily’s poems published in 1850. Emily had died in 1848, and had not lived to see the publication of the ...

Flat feet are more common than we think. Many people grow up believing that fallen arches are something you just have to live with. A bit of pain after long walks, tired legs, sore heels, or ankle ...

Ditch the laces and opt for these comfortable, supportive slip-on shoes, recommended by podiatrists and foot and ankle surgeons.

Jeffrey Epstein is once again haunting one of the most powerful firms on Wall Street: Apollo Global Management.

This video is a tutorial for Sirsasana, or supported headstand. It breaks the pose down step by step, starting with three conditioning exercises designed to build the strength needed before attempting ...

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to ...

Too busy? Trump's unusual Supreme Court push to toss E Jean Carroll case I toured a Texas tiny-home village for retirees. The real sell wasn't the houses. Kid Rock defends Turning Point USA halftime ...