SURPRISE, Ariz. — The day after he pitched Lemont High School to the school’s first Illinois State Championship in a boys sport in its 125-year history, Jacob Latz packed up his car and headed south.

In addition to curbing your hunger, some snacks deliver healthy levels of prebiotics that feed good gut bacteria that support your digestive system.

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Psyllium husk and chia seeds both offer fiber and digestive health benefits, but in different ways. See how they compare in nutrients, digestion, and overall use.

Mr Murray has identified seven common errors, along with practical advice on how to avoid them. “One of the most common things I see is patients saying, ‘I normally have breakfast at this time’ and ...

Dr. Bosworth’s guidelines: Eat only sardines in oil for 72 hours. The clock starts when you eat your first bite of the tinned ...

With more products — from probiotic sodas to gut-healthy sea moss gel — being sold in recent years to promote new health tips, the question at hand is if they ...

EATING to reduce the risk of cancer and other deadly diseases isn’t something we think about all the time. But for former NHS ...

Ministers will reply to a campaign for vouchers as a campaign grows over 'unfair high prices' for sufferers ...

A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Capsaicin, the bioactive compound that gives chili peppers their pungency, can impact your gastrointestinal system and digestion.Consuming ...