SURPRISE, Ariz. — The day after he pitched Lemont High School to the school’s first Illinois State Championship in a boys sport in its 125-year history, Jacob Latz packed up his car and headed south.

In addition to curbing your hunger, some snacks deliver healthy levels of prebiotics that feed good gut bacteria that support your digestive system.

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Psyllium husk and chia seeds both offer fiber and digestive health benefits, but in different ways. See how they compare in nutrients, digestion, and overall use.

Mr Murray has identified seven common errors, along with practical advice on how to avoid them. “One of the most common things I see is patients saying, ‘I normally have breakfast at this time’ and ...

Dr. Bosworth’s guidelines: Eat only sardines in oil for 72 hours. The clock starts when you eat your first bite of the tinned ...

EATING to reduce the risk of cancer and other deadly diseases isn’t something we think about all the time. But for former NHS ...

Ministers will reply to a campaign for vouchers as a campaign grows over 'unfair high prices' for sufferers ...

I'd found motherhood quite a struggle, so sharing notes (and vino) with other new mums kept me going. As for hangovers, for a very long time I got away with it.

A leading weight loss expert has warned that people taking the jabs are making the same mistakes over and over again, and it ...

Probiotics are marketed as the cure to digestive troubles, but that might not always be the case.

Margaret Bell has turned her life around after developing a common health condition as a teenager ...