To get more specific, someone running a 20-miler who takes the day before and after off logs 20 total miles over three days, ...

Embrace the run/walk method, pioneered by the late Jeff Galloway.

Amazfit's newest is a compact training watch with Zepp Coach plans, offline navigation, premium materials, and up to 12 days of battery.

You can play Rook in one of two ways. The first is loot goblin Rook, where you avoid conflict altogether, looking to gobble ...

The distance running icon, who died Wednesday at 80, taught me to endure. In December, we shared his final run.

And with more players, comes more data. Companies are queuing up to be the Strava of tennis — offering amateur players the ...

Plan a distraction. It’s a classic tip because it works. Set up a tablet on the treadmill so you can watch your favorite show ...

Amazfit Active 3 Premium launches with a 1.32-inch sapphire AMOLED display, Zepp Coach training plans, offline maps, 170+ ...

Have you committed to a new habit—exercising, let’s say—but keep falling off the wagon? Do you give up when the going gets ...

Katie Doyle, Emmy Award winning casting director, has spent more than 30 years bringing Hawaii’s talent to screens around the ...

Marathon launches next week, but everyone can hop into the free Server Slam starting today for a taste of Bungie's extraction FPS.

Mr. Galloway was known for his everyman running philosophy that extolled the value of taking walking breaks during training runs and even races.