Feeling a little wobbly can be frustrating, but you can build stability and strength right from your chair! Try these 3 simple chair moves to boost balance, strength and confidence, no floor work ...

How Republicans are fighting to have a greater say in Maryland politics ...

The bill was passed through a fast-tracked process called emergency certification.

Some have quit their job over ...

Gov. Kim Reynolds signed legislation to increase K-12 public school per pupil funding by 2 percent for the 2026-27 school ...

A notable piece in the proposals: funding for the Fairfax Bridge, which was closed permanently due to safety concerns and deterioration.

The Arlington County Board has voted to advertise a 2-cent increase to the real estate tax rate, slightly higher than the ...

Keep movements smooth and controlled. Overhead motion tends to disappear first after 65. This exercise restores that range safely by using both arms together, which reduces strain and builds ...

At an investor day in London, Banco Santander executives laid out the Spanish company's new financial goals, including a goal to improve a key profitability metric in the U.S. The pending acquisition ...

FIFA President Gianni Infantino says he's confident the World Cup will be 'a party' in Mexico despite the recent outbreak of ...

CT lawmakers were to pass an emergency bill to crack down on illegal can and bottle redemptions through increased fines and ...