Small morning habits—like movement, fiber-rich foods, stress relief, and smart drink choices—can help lower blood pressure ...

High blood pressure poses serious health risks. A cardiologist, Dr Sanjay Bhojraj, shares a simple two-minute breathing ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

Add Yahoo as a preferred source to see more of our stories on Google. We all know that keeping your blood pressure in a healthy range (below 120/80 mmHg) is crucial for heart health—after all, high ...

Here's the latest on the drugs, diet, and moves that can make a big difference By Hallie Levine More than 70 percent of U.S. adults ages 60 and older have high blood pressure. If you’re among them—or ...

You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?

High blood pressure can lead to serious health issues. Dr Bhojraj recommends a breathing technique for quick relief, supported by clinical studies.

Compared with self-directed exercise alone, baduanjin yields a significantly greater reduction in SBP at 12 and 52 weeks.

Fact checked by Nick Blackmer Magnesium is a mineral essential for many bodily processes, including healthy muscle and nerve ...

Intensive treatment to lower systolic (top number) blood pressure to below 120 would save more than 100,000 lives per year in the United States, according to a study led by Loyola University Chicago ...

More than 70 percent of U.S. adults ages 60 and older have high blood pressure. If you’re among them—or at risk for hypertension—you’ll want to know what new guidelines from the American Heart ...