You won’t need to Ferberize yourself. Not exactly.

Research by the British Sleep Society has found 37 percent of UK adults have experienced insomnia, which can manifest as difficulty falling or staying asleep, while Mental Health UK reports that one ...

This video shares mattress and sleep hacks to help improve your sleep quality. Learn tips on choosing the right mattress, ...

Organizers of the 2030 French Alps Olympics are putting a positive sheen on their project that's already on the tightest of ...

French far-right leader Marine Le Pen says she won't run for president if a Paris appeals court orders her to wear an electronic bracelet over alleged misuse of European Union funds. She says ...

Can wearing socks to bed on a cold night help you sleep better? Or is it unhealthy and unhygienic? Learn what the science shows. Wearing socks to bed may help some people fall asleep a little faster ...

Feedback is excited to learn that University of Maryland researchers are measuring farts in a bid to build a Human Flatus ...

Espresso and other coffees can perk you up and have health benefits, but too much caffeine may cause side effects.

Daily biometrics, smart scales and AI companions are quietly rewriting the rules of aging.

What’s your favorite kind of sandwich? I have always maintained that the finest sandwich in all the land is the Amaghetti’s ...

"There is absolutely nothing anyone could say to us that would make us change our minds or question our choice," Lily Chapin tells PEOPLE ...

The Johns Hopkins professor recommends some tips you may know—and a few that might surprise you—to keep your brain firing on ...