Add Yahoo as a preferred source to see more of our stories on Google. The antioxidant-rich beverage could help boost muscle recovery, sleep quality, and reduce inflammation. (Getty Images) Sitting on ...

Forget the chemical recovery drinks; this natural antioxidant powerhouse is changing how athletes and dietitians fight muscle ...

If you’re one of the many who have stared at their ceiling wishing for sleep to come faster, you’ve probably tried more than ...

Do you know how hard it is to get your hands on some cherry juice in the UK? Pretty damn difficult. None of the ‘regular’ supermarkets seem to stock it (although it is now available on Ocado), and ...

It's said to be a non-medicated sleep aid...but does it work? A sleep tracker device delivered the real verdict of drinking tart cherry juice every night for a week.

Now that we’re deep into the most depressing part of winter, I feel we could all use a fun and nourishing drink for a refreshing pick-me-up. This easy drink combines the health benefits of tart cherry ...

Montmorency tart cherry juice was found to help extend sleep time by 84 minutes among eight study participants, ages 50 and older who suffer from insomnia, according to a new pilot study published in ...

Sitting on grocery store shelves among all of the different varieties of fruit juice is an unassuming nutritional powerhouse: tart cherry juice. It turns out, this beverage is a well-studied ...