Use our free calorie calculator to determine the right caloric intake for your health and weight loss goals.

A weight loss doctor and fitness instructor reveal exactly how many calories walking burns, and how to burn even more.

One of the biggest challenges with dieting is making healthy food taste good without packing on extra calories. Let’s be honest, chicken breast and London broil can be pretty bland compared to ...

What sounds like “just eating more food” quickly turns into a calculated 6,000+ calorie clean bulk as the day starts at 284.6 ...

Fossils reveal that long-necked baby dinosaurs were the main food source for large, voracious Jurassic predators.

Add Yahoo as a preferred source to see more of our stories on Google. McDonald's is bringing an international sandwich home ...

Your body may offset exercise by trimming energy use in other areas, limiting how many extra calories you burn.

Counting macros is becoming more popular in the fitness community, but it's important to understand macros fully before ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss while providing essential nutrients such as protein, fiber, and healthy fats.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Getting most of your calories from drinks can result in a loss of normal appetite regulation and a higher risk of certain chronic diseases over time.

Tracking your macros—your protein, fat, and carbohydrate intakes—can help you understand your dietary needs and preferences. Here, an expert explains the best ways to track your macros.