Jamie Mok, a registered dietitian, finds creative ways to eat enough protein and vegetables throughout her busy days as a mom ...

With the upcoming Artemis II lunar mission, we thought it would be fun to explore some of the foods astronauts have eaten ...

The perfect prescription? A sunrise alarm, plenty of fibre, a dose of probiotics, sleep — oh, and someone else making ...

Gut health is a key component of overall health. Discover 6 snacks with more gut health benefits than yogurt to add to your routine.

This one-pan meal delivers fiber, prebiotics and lean protein to support gut health. A mix of fiber-rich, colorful vegetables ...

Depending on others for something you need may feel like a risky proposition—and perhaps a human one. It is actually a survival strategy found in the microbial world, and far more frequently than one ...

In addition to curbing your hunger, some snacks deliver healthy levels of prebiotics that feed good gut bacteria that support ...

Toilet seats, bath mats, and other essentials can harbor bacteria other pathogens that make us sick. Here’s why it’s important to disinfect them regularly.

Wastewater contains untapped resources that, if reclaimed, could power agriculture, global sanitation, and its own treatment ...

Eating unhealthy foods early in life leaves lasting brain and feeding changes, but gut bacteria can help restore healthy eating, a new University College Cork (UCC) research study finds. A high-fat, ...

A healthy and balanced meal for kids is every parent's daily stress. From running around the school to fun activities at home ...

Millions of Americans deal with occasional constipation every year. Busy schedules, low fiber diets, travel, stress, and not drinking enough water can all throw your digestion off track. The good news ...