Wastewater contains untapped resources that, if reclaimed, could power agriculture, global sanitation, and its own treatment ...
In addition to curbing your hunger, some snacks deliver healthy levels of prebiotics that feed good gut bacteria that support ...
The post reads, "Want to shake up your kids' breakfast? This date smoothie is quick to make, energy-packed and healthy.
This one-pan meal delivers fiber, prebiotics and lean protein to support gut health. A mix of fiber-rich, colorful vegetables ...
The results were even more disparate than the team had expected. Of the more than 1,200 families of microbes identified by all the tests combined, just three microbe families were present in all seven ...
But if you’re sensitive to lactose or concerned about it affecting your digestion, you don’t need to avoid cheese completely.
Fiber is a key part of our daily diet, but most of us don't get enough of it. Thankfully, there are many ways (aside from beans) to increase your fiber intake.
After recovering from food poisoning, you may find it easiest to drink liquids like tea and broth. The BRAT diet can help settle your stomach with easy-to-digest foods like bananas, rice, applesauce, ...
Beat Bloating and Stay Regular: 15 Powerful Foods That Relieve Constipation and Improve Digestion Let’s talk about something ...
Getting older means you’ve finally earned the right to wear slacks daily, speak your mind without any filters, and do what you want with time.
Toilet seats, bath mats, and other essentials can harbor bacteria other pathogens that make us sick. Here’s why it’s important to disinfect them regularly.
The Healthy @Reader's Digest on MSN

17 hydrogen peroxide uses you never knew about

Keep a bottle in every room of your house to whiten teeth, clean mirrors, prevent stains, and more. The post 17 Hydrogen ...