Our editors tested the Chirp Contour Decompression and Massage Table for weeks to see if it alleviated pain. Here’s why we think it’s worth the investment.

As Strategist editors and writers, for better or worse, we cannot turn off our shopping brains. In this somewhat regular ...

The latest wellness craze involves injecting these molecules for athletic performance, longevity and more. Scientists say the ...

A smoothing and soothing skincare layer, body oils retain moisture – preventing water loss and protecting against dryness. Best used on damp skin to seal essential moisture in, they’re an ideal body ...

Flying really isn’t good for you, right? Of course not. But perhaps the most remarkable thing is how little damage being sealed in a pressurised cabin with hundreds of other people and their germs ...

Lymphatic drainage is trending on social media, but it’s rooted in science. Here’s how it works and where to try it in metro ...

A personal trainer explains why a simple massage ball outperforms trendier recovery tools, and how to use it to ease tight ...

This profile has not been claimed by the company. See reviews below to learn more or submit your own review. Massage Envy provides customized massages, facials and wellness treatments at locations ...

On the hunt for a new recovery aid? We take a look at some of the best sports massage guns on the market for athletes ...