If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

A supportive pair of shoes with arch support, cushioning, and stability can make a big difference when it comes to heel pain.

Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

You don’t need to brave the cold this winter to build your fitness levels. These at-home workouts are just as effective ...

Discover more about Grounded Footwear Barefoot Shoes, their potential to improve foot health, and if they're the best option ...

Just five minutes a day of these mobility exercises could mean years of healthier movement (and lower risk of pain), says ...

Sometimes, only an attack of giddiness or a fall without stumbling over an obstacle reminds people just how important a sense ...

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...

We found and tested more than a dozen cool gifts, ranging from $10 to $200, that are perfect for those Angelenos who enjoy ...

What you just described sure sounds like it could be plantar fasciitis. As is the case with many “itis” conditions, we are ...

Despite its use for daily activities like walking, standing, and running, we tend to overlook our heels until pain strikes. Heel pain, whether from overuse, improper footwear, or underlying ...