While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

Diabetes in children is increasing globally, including in India. Recognizing early signs, such as extreme thirst and ...

Although they might seem like a healthier lunch alternative to bread, there are some store-bought wraps that are anything but ...

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

Carrot tops, potato peels and bones quickly go from your cutting board to the trash bin, but no more. These are just a few ...

Rebekah Doyle, an Emmaus mother of three boys, plans to open Cafe 23 – an eatery “catering to the health-conscious foodie” – ...

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

Research shows that eating white bread can increase your risk of developing type 2 diabetes and obesity. Here’s why and which ...