A registered nutritionist has spoken out about a nutrient which, if not consumed enough, can cause a range of health issues, such as fatigue, joint aches, insomnia and acne and skin conditions.

Cardiac specialist Angeliki Asimaki, born with congenital heart defects, suffered a stroke at 36 after her heart stopped for up to 14 seconds due to intermittent AV block. After nine major procedures, ...

Cardiologist Dr Francesco Lo Monaco has shared his diet and the foods he would avoid due to their effects on heart health ...

What started as a small fundraiser in honor of a beloved sister has grown into a community-wide mission to break the stigma surrounding mental health. Malainee Montgomery never imagined she'd become a ...

Emmy-award winner Susan Lucci, who has a new book, La Lucci, out, talks about her experience with heart disease and the American Heart Association's "Go Red for Women." ...

Green tea is well known for promoting mental alertness, and the science backs up its reputation. The combination of caffeine and a unique amino acid found in tea called L-theanine helps support ...

A day snowed in with books, movies, cocoa and comfy jammies can feel like magic. However, at some point the necessity of ...

But she never thought she’d have a heart attack. The possibility “just wasn’t registering with me,” said the 64-year-old from Memphis, Tennessee, who suffered two of them 13 years apart. She’s far ...

Do you ever wonder if it is simply a coincidence that Heart Health Month is in the same month as Valentine’s Day? Well, it ...

I was recently transported back to that time thanks to a Huel ad. If you’re unaware, Huel is a wellness brand that sells meal ...

Chicagoans are expected to die earlier in West Garfield Park than in any other neighborhood in the city. Sammie and Angela ...

Heat from hot showers or saunas improves blood flow much like light exercise. Taking care of your gums reduces inflammation that can travel through the bloodstream, and being cautious with supplements ...