The latest Dietary Guidelines for Americans send an unmistakable message: Added sugar has no place in a healthy diet.
"It has been a paradox that we repeatedly find the same bacterium in connection with colorectal cancer, while at the same time it is a completely normal part of the gut in healthy people," says ...
While talking about poop is considered taboo in pop culture, it’s a consistent activity in your life—that no one wants to ...
Grains can be an excellent choice for digestive health because many are rich in fiber and other nutrients that support the gut.
Nurturing your gut doesn’t have to be complicated. It starts with simple, everyday food choices that help you feel your best. From fiber-rich staples to minimally processed meals, small shifts can ...
Scientists found an unexpected viral hitchhiker lurking inside a common gut bacterium – and it was twice as prevalent in people with colorectal cancer.
New research has found that at-home gut microbiome tests lack standardization, resulting in different results from the same ...
According to Michael Hartman, Ph.D., vice president of research and development at Plexus Worldwide, nurturing these ...
A new UK study reveals that adults living in areas of higher social deprivation have markedly less diverse gut microbiomes ...
Administering antibiotics cleans the gut of harmful bacteria, allowing beneficial bacteria to flourish. The study found that two helpful bacteria, Parasutterella excrementihominis and Lactobacillus ...
It's widely known that breastfeeding impacts the health of both mother and child, but the underlying biology that leads to these effects has been understudied.