The yoga industry in Bermuda is diverse in terms of the types of classes offered — hot yoga, goat yoga, beach yoga, hatha ...

Some think yoga isn’t for them – but there’s ‘something for everybody’. Experts share what to know about the mindful practice ...

Traditional Yoga masters placed Pranayama at the heart of Yoga. While postures prepare the body, Pranayama maintains health and sustains life ...

Uncut's 68-page George Harrison special. The greatest music: ranked. The best interviews: found! Also includes The George I ...

Here are 10 daily micro-practices that cue safety in the nervous system—simple actions to build resilience and work-life ...

Macca remembers his former Beatles bandmate The post “He was my little baby brother” – Paul McCartney on George Harrison appeared first on UNCUT.

Unlocking the secrets of ancient knowledge reveals the navel as a crucial hub for our life force, deeply entwined with ...

Choosing the right exercise is essential for people with joint pain, as the wrong workout can worsen discomfort while the ...

Lilias, Yoga and You was the first successful yoga show on public television, according to its director, Taylor Feltner. “She ...

India, Feb. 23 -- Just as slow and steady wins the race, it's the mindful and unhurried traveller who savours the journey in its entirety. Slow travel, as we see it, is an intentional shift in gears.

Armfield Recreation Center Inc. has announced that YVEDDI Senior Services will relocate its local programming to First Presbyterian Church of Pilot Mountain, a move ARC Inc. described as a positive ...

Practicing mindful breathing (pranayama) alongside yoga postures (asanas) can help manage symptoms of chronic obstructive pulmonary disease (COPD). Yoga may promote deep breathing and reduce anxiety ...