Breakup Day, dedicated to all the lonely hearts, is the perfect moment to make the tough decision and walk away from ...

Social awareness isn’t just about knowing what’s polite—it’s about understanding how your words impact the people around you.

Research published in a 2020 study indicated that engaging in activities you love significantly contributes to resilience by ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress ...

We usually think of smiles as a reaction to feeling happy. But there are several reasons to make the effort to smile, even ...

You have two major options when you’re struggling with something: wallow in it, or try to look on the bright side. Turns out, ...

Of course, we want our pups to be happy from head to tail, but what does happiness look like in dogs? Dog behavior is complex ...

We often assume that having more ‘good things’ than others means being more valuable as a person. But behind this there are a ...

Yes, seriously. Over orange juice at the Bowery Hotel, the most lovable breakout star of 2024 asked me to ask the Cosmo readers to weigh in on his grooming routine.

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Family dysfunction doesn’t always look like loud fights or extreme estrangement. Sometimes, it’s the unspoken rules, the ...

Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...