Spending time in nature, even briefly, triggers changes in the brain that calm stress, restore attention, and quiet mental clutter, a new study has found. Researchers at McGill University and ...

Meditation with Pets Imagine sitting cross-legged on a soft mat, the world around you fading away as you dive deep into ...

OpenScholar, an open-source language model that can outperform commercial large language models (LLMs) in performing accurate literature reviews is presented in Nature this week. For example, while ...

Experience a journey of tranquility with this serene video from BuddhaTribe, part of Meditation Relax Club. Enjoy vibrant fields of red poppies, calming close-ups of a purple flower, lush green leaves ...

Crowded cities get bumped down the wishlist as travelers trade packed itineraries and constant pings for dirt trails and open skies. Nature-based travel keeps winning over Americans craving real rest, ...