The Dukan Diet is a high-protein, low carbohydrate diet created by French physician Pierre Dukan. (It should be noted that Dukan’s medical license was revoked in France in 2013, a disciplinary action ...

A balanced diet rich in fruits, vegetables, whole grains, and lean protein is recommended to maximize the effects of Mounjaro. To help Mounjaro work effectively, it’s advisable to limit or avoid ...

I've followed the Mediterranean diet for years, and I meal prep to save time and money. My favorite Chicken meatballs are versatile and packed with protein. I like to pair my prepped dishes with olive ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The GM Diet is something of diet folklore. Some sources say General Motors created it in the 1980s to persuade their line employees to lose weight. Yet, the diet is not mentioned on any General Motors ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Eating ...