Cancer rates are increasing in younger adults and this makes lifestyle choices matter even more. A gut doctor recommended five foods that reduce the risk of this chronic disease and help you stay on ...

From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight ...

Tea lovers, beware! While tea offers health benefits, common habits like drinking it too hot, on an empty stomach, with excess sugar, or late at night can harm your body. Overusing detox teas or green ...

Ever feel like your body is just... heavy? We've all tried the green juices and the gym grinds, but there’s this old-school idea that the moon’s gravity can actually help you flush out the junk. It ...

You've probably seen them everywhere. Instagram feeds filled with black ice cream, celebrities sipping mysterious green juices, influencers promising miracle cures in a bottle. The wellness industry ...

The weather is getting hotter and it is the best time to keep your body hydrated. This is where the most important beverage ...

LDS Church-owned BYU has pulled drinks with green tea extract from the shelves, triggering questions once again about what is ...

Depending on your goals, one may have an edge.

Both coffee and tea have specific advantages and disadvantages.

Elderberry tea is made from dried elderberries and is rich in antioxidants with anti-inflammatory properties. Some research suggests it may help reduce the severity of colds, flu, and other ...

Green tea isn't the only drink that's high in antioxidants. Add these 7 beverages to your diet to boost your antioxidant ...

Drinking tea daily feels harmless, but simple habits like hot sips, excess sugar or late-night cups may affect your gut, sleep and liver health. Here are common mistakes to avoid ...