Cancer rates are increasing in younger adults and this makes lifestyle choices matter even more. A gut doctor recommended five foods that reduce the risk of this chronic disease and help you stay on ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

Elderberry tea is made from dried elderberries and is rich in antioxidants with anti-inflammatory properties. Some research suggests it may help reduce the severity of colds, flu, and other ...

Here's why supplements with this label aren't a good idea.