The Mediterranean diet is rich in foods that nourish your gut. It encourages the intake of prebiotic-rich vegetables and ...

A long-term study finds that even with yo-yo dieting, harmful belly fat and metabolic health can still improve over time.

The chain is targeting new Midwest markets in 2026 with a goal of reaching 1,000 restaurants nationwide by 2032 ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Foods that may help lower your risk of colorectal cancer include whole grains, fruits, vegetables, dairy products, and fish. Eating a Mediterranean diet may have a protective effect.

“The legal weekly allowance of provisions there, and in the neighboring island of St. John, for each full-grown negro is six quarts of Indian corn-meal, or twenty-four pounds cornmeal, yams, or other ...