Weather maps have turned white as a -3C blast is set to hit the UK. Spring has begun, and the clocks have been put forward, ...

Speaking of focal points, this Lemnos SOSO is a saturated version of the minimalist Schoolhouse pick up top. This Japanese ...

THE clocks have just gone forward and our evenings are getting longer as summer approaches – however, that extra stretch of ...

Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

For spring 2025 the clocks will change on Sunday, March 30, which is also Mother’s Day. Here’s everything you need to know. The clocks go forward by one hour at 1am on the last Sunday of March.

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

Idaho prepares for the transition from Daylight Saving Time to Mountain Standard Time. Explore the historical context of DST ...

Alarm clocks have come a long way from just blaring sounds in the morning. Now, they come packed with features such as voice assistants, interactive displays, sunrise simulation and even ...

Daylight Saving Time 2025 began on March 9, shifting clocks forward by an hour. People explored its history, noted key dates, and followed expert tips to adjust their schedules and sleep patterns.

Daylight saving times are about to change at the end of the month but when? And why do the clocks go back at 1am? Here's all the seasonal answers you need. Winter feels like it's never-ending and ...