Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

The clocks will go backwards again on Sunday, October 26. Why do we change the clocks? Turning the clocks back allows us to ...

The clocks will move forward by one hour tomorrow, marking the start of British Summer Time. While many of us look forward to ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

Idaho prepares for the transition from Daylight Saving Time to Mountain Standard Time. Explore the historical context of DST ...

Sleep specialists share 3 techniques to wake up feeling refreshed, emphasizing consistent routines, natural light exposure ...

OKLAHOMA CITY — Oklahoma among 20 states without plans to use shot clocks for high school basketball. The Oklahoma Secondary School Activities Association voted against adding shot clocks in an ...

SANTA BARBARA, Calif. - Despite the wave of wet weather that lingers on for one of the more contiguous spans of moisture seen in awhile, those who need to be out and about on the South Coast are ...

For hundreds of years, Spain - like many other countries - has adhered to the twice-yearly ritual of changing clocks. It's a tradition that has existed for centuries with the aim of maximising ...

TODAY: Tuesday is sunny and warm, with highs in the low 70s once again with variable winds. Winds will shift from southerly to northerly for many as a weak cold front moves in. Some along and ...