Ask most average or beginner golfers how to generate more club speed, and most of them will (incorrectly!) tell you it's a matter of swinging the golf club harder. But if that's how you think you'll ...

GOLF Top 100 Teacher Tony Ruggiero shares three drills you can do to promote better compression with your irons.

Keep your head down.” It’s the go-to advice for any swing issue but it’s actually the most overrated tip in golf. Even ...

Standard driving range routines rarely lead to meaningful golf improvement, with golf practice usually being a time suck. Alternatives include virtual lessons, training aids, mirror drills, and par-3 ...

Every golfer's swing should fit their individual body type and biomechanics. Coach Tina Tombs uses personalized screens to optimize posture, swing plane, and power sources. “The key is to find how to ...

We all know that every golf swing is different, which is why the expression "swing your swing" make so much sense. But as long as the clubface gets squared at impact, it doesn't really matter how the ...

A viral TikTok posture therapist recommends prepping tight muscles before alignment work. Penetrex is an Amazon best-selling joint and muscle relief cream with over 90,000 reviews. The cream contains ...