Publicly displaying their physical prowess seems to be the job of some Trump cabinet members.

Edmundo Sosa’s wife, Daira Vega, posted her fitness routine on Instagram on Friday. She re-shared the story of Denis Batalla, who is a fitness coach in Panama.

A growing number of parents are letting their young children train with weights. But is it a good – or safe – idea? We ask the experts to weigh in ...

Credit: Future There may be signs of spring on the horizon, but winter riding isn’t done just yet in the northern hemisphere.

Many people strength train thinking only of building biceps and muscles, but a top neurologist explained how it can be ...

It is often difficult to keep a regular exercise program. If working out is internally satisfying, you are likely to stick with it longer.

Thinking of starting a home workout? Adjustable dumbbells are the perfect start, letting you switch weights with a simple ...

Tana Ramsay is proof your 40s don’t have to mean slowing down. In her last decade, between completing three Ironman 70.3 races, she also gave birth to her fifth and sixth children – first at 44 and ...

Fresh from the Doctor Foster star’s PT ...