It's a cherished historical chestnut now, but when Converse had NBA stars rap to promote their new "Weapons," it changed the game.

Music is commonly used during exercise and is often assumed to improve focus, mood, or mental performance. A new systematic review and meta-analysis led by researchers at the Centre of Excellence in ...

A randomized trial found boxing-style HIIT reduced body fat by 13.2% compared to walking. Here's what the peer-reviewed research says about boxing and weight loss.

A live music venue and boxing gym looks set to be create near Sheffield Wednesday’s football stadium, under plans approved by ...

These South Sound wrestlers (1B/2B/1A/2A) won individual state titles at the Tacoma Dome’s Mat Classic XXXVII: ...

Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...

Next fight: Feb. 7 vs. Andrei Arlovski at BKFC: KnuckleMania 6 (bareknuckle boxing) Last MMA fight (also last UFC bout): TKO loss vs. Marcos Rogerio de Lima at UFC on Nov. 13, 2021 Record since UFC ...

Former UFC Bantamweight Champion Sean O’Malley is keeping a close eye on the development of the Zuffa Boxing brand. The UFC kicked off its 2026 schedule and new deal with Paramount with back-to-back ...

Former WBC heavyweight champion Deontay Wilder is understandably still not pleased with how his trilogy against Tyson Fury played out, and he levied a major accusation against the Brit. While speaking ...

Jose "Rayo" Valenzuela had to overcome some adversity in his Zuffa Boxing debut. Valenzeula fought through a horrible cut to win a wide unanimous decision over Diego Torres in the headliner of Zuffa ...

135 lbs.: Jose Valenzuela vs. Diego Torres – Valenzuela via unanimous decision 160 lbs.: Serhii Bohachuk vs. Radzhab Butaev – Bohachuk via split-decision 175 lbs.: Oleksandr Gvozdyk vs. Radivoje ...