A 79-year-old exercises 4 times a week, including dancing and 3-hour fencing sessions. She shared 4 things that help her stay fit and motivated.
At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...
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Apple Fitness+ Announces Strava Integration, New Workout Programs, and More
Apple has announced a slew of additions to its fitness subscription service, Apple Fitness+, including new workout programs ...