leads a special 20-minute dance workout. Finally, Fitness+ will integrate more closely with popular fitness app Strava. Fitness+ workouts that you log on Strava will now show episode details that ...

high-intensity interval training (HIIT), and dance exercises. Each workout is 10 minutes long and can be done independently or together with other Fitness+ workouts. Workouts for Beginners might ...

Alex Wong, celebrated choreographer and dancer, leads an exclusive dance workout takeover. “Fitness+ is designed to support everyone’s unique fitness and wellness journey, providing welcoming ...

and Apple Fitness+ is here to help. The subscription fitness and wellness service just cranked out a massive selection of new programs and workouts, helping users to try new things and stay ...

However, along with a guest appearance by dancer Alex Wong in a special dance workout, the service’s most notable new feature is a collaboration with popular fitness tracking app Strava. Users can now ...

This is how Fitness+ has been operating since it launched as Apple’s first foray into training, right as the streaming workout trend surged at the end of 2020. By then, the Apple Watch had ...