When Israeli physicist Dr Moshe Feldenkrais found himself struggling to walk due to a serious knee injury, he tried a new approach to heal himself combining physics, physiology and neurology. Today ...

Throughout the day, your body makes many movements — both big and small — to adapt to your surroundings, whether you’re aware of them or not. Some of these movements, however, might inhibit you from ...

Charlotte Lytton is a freelance journalist who has worked in newsrooms from London to New York. She began writing for The Telegraph in 2012, before going on to become its special correspondent and ...

The Feldenkrais approach encourages people to focus on the quality of their movement and their movement habits(Louise Whelan) If you’re sore from sitting at a desk ...

Walk across the room, Gaby Yaron tells the woman. The woman stands, turns and walks back to Yaron. ”Now this is what I can`t do,” she says as she lowers into a squat. Yaron interrupts her. ”No, no, no ...

When Moshe Feldenkrais was fourteen, after years of Jews being attacked in anti-Semitic Russian pogroms, he set out alone to walk from Belarus to Palestine. A pistol in his boot, a math text in his ...

Stewart Hamblin makes you conscious about your posture. Do you slouch? Are you stretching your arm out wrong? Is there even a right way to reach for your coffee cup.? On his first visit to India and ...