Journalist Ufrieda Ho passed away from cancer in the early hours of Monday 9 March 2026. She was 52 years old. In a career spanning three decades, she wrote for The Star, Daily Maverick, Spotlight ...

With Valentine's Day finally here, tech–savvy people around the world will be showering their loved ones with heart emojis. From the yellow heart to the heart with a ribbon, users have dozens of ...

Cirque Italia continues, and the first-ever Italian Festival is in Groveland. Plus the Sumter County Fair and a slew of springtime events coming up.

You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...

Whether you use an armband or chest strap, add some smarts to your exercise and training routine with one of the top heart rate monitors we've tested. I'm PCMag's managing editor for consumer ...

Heart-healthy protein sources can include fish, plant-based foods like legumes and nuts, and leaner cuts of poultry. Meanwhile, red and processed meats are not the best protein sources for heart ...

You can make this easy syrup for a party, then serve it as a punch or as a shaken cocktail. For a zesty mocktail, just top up the syrup with sparkling water to taste. Alternatively, add a ...

We get it: If you didn’t capture the perfect photos and videos of your dinner, did it really exist? A pretty plate is great; a pretty restaurant is even better. Some local dining destinations feel ...

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