Tamil Nadu's final electoral roll reveals a reduction of over 74 lakh voters, following a Special Intensive Revision (SIR). This decision has stirred political discussions amid upcoming assembly ...

A new study suggests that HIIT workouts may help preserve lean mass in older adults compared to moderate exercise—but changes ...

Plus, who else can benefit from these types of moves.

The 55-year-old comedian is estimated to have lost anywhere from 75lbs to 95lbs over the last several years, which has ...

Kelly Ripa boasts an enviable physique - and at 55, the talk show host looks better than ever. Ripa, who co-hosts Live with Mark and Kelly, alongside husband Mark Consuelos, has flaunted her ...

Begin standing tall, arms-length away from a wall. Place your hands shoulder-width apart on the surface. Engage your core and bend your elbows to lower your chest toward the wall. Press back up to the ...

India is set to host the International Fleet Review (IFR) in Visakhapatnam from February 15–25, 2026, alongside Exercise MILAN and the Indian Ocean Naval Symposium (IONS), bringing together over 55 ...

There is no emotional battery recharge quite like the one a few hours spent with friends will provide. While it’s fine to stay in touch through sporadic texts and the occasional hour-long FaceTime, ...

The good news: According to a 2025 review in Scientific Reports, exercise is an effective strategy for combating bone loss ...

Standing exercises after 55 to test your fitness, with NASM trainer and senior athlete tips, plus simple form cues.

Bridesmaids and Mike and Molly star Melissa McCarthy, 55, revealed that she has an unconventional sleep ritual after red ...

Forgent Power Solutions, Inc. (“Forgent” or the “Company”) (NYSE: FPS), a leading designer and manufacturer of electrical distribution equipment used in data centers, the power grid and ...