22hon MSN
The 10-Minute Standing Routine That Rebuilds Lost Arm Muscle After 55, According to a Coach
Arm exercises after 55 to rebuild muscle with 10 minutes of standing tension work, from Tyler Read, BSc, CPT.
7hon MSN
Melissa McCarthy, 55, shows off her dramatic weight loss transformation in low-cut dress in NYC
The 55-year-old comedian is estimated to have lost anywhere from 75lbs to 95lbs over the last several years, which has sparked wild Ozempic speculation.
Fitgurú on MSN
After 50 and stronger than ever: Why US experts say gym workouts are a game-changer for healthy aging
Discover how regular gym training after 50 can transform your strength, energy, and long-term health—backed by leading U.S.
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