Spring break is no longer just for plastic red cups and crowded sandbars; adults are claiming it with better plans and ...

ON THE JOB: A morning at Seasons Adult Day Health Services showed how therapeutic activities, hands-on care and compassion ...

Your workout playlist may feel motivating, but research shows music during exercise does not reliably boost focus or mood.

People who reported “always” listening to music saw dementia risk plummet by 39% compared to those who rarely or never tuned in. They also had a 17% lower risk of Cognitive Impairment No Dementia ...

Thousands of years of bagpipe history have spawned countless fantastical tales, including Scottish faeries infusing highland players and their instruments with magic; warriors wielding the haunting, ...

Its, succulent gardening, bird watching and serving her community is settling into a new leadership role with a ...

Residents looking for a fun way to stay active will soon have a new option as the City of Sheffield Lake Recreation Department launches a series of Zumba fitness classes at the community center. The ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

A new study found that older adults who play or listen to music frequently have a lower risk of developing dementia.

Sandra Cota’s world had grown quiet. The busy pace of her life had slowed in recent years, replaced by long days in her Bronx apartment where the low drone of the television filled the silence between ...

A qualitative case study examined how older adults experience joy, accessibility, and well-being while participating in a community dance program at Canada’s National Ballet School. Using video ...

A good source of protein, eggs can help you get necessary protein, build muscle, and manage weight. Learn how to time your egg eating to boost results.