Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...
New community challenge feature combines daily step goals with competitive leaderboards, group chat, & achievement ...
Cyprus Mail on MSN
The role of exercise in longevity and its importance in modern society
Over recent decades, life expectancy has steadily increased across most developed societies. Yet the real challenge of our era is no longer simply to live longer, but to live better – with health, ...
It’s not just in your legs. Scientists have discovered a "fitness switch" in the brain that must be flipped after a workout for your body to actually build endurance.
The City of Waconia is launching the Waconia +30 Fitness Challenge, a communitywide initiative encouraging residents to add ...
To recognize Heart Month, Apple is launching a new February Apple Watch activity challenge. Apple Watch owners can earn a ...
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