New community challenge feature combines daily step goals with competitive leaderboards, group chat, & achievement ...

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

Zane Trace is one of the most recent schools to join this challenge as a way to better the lives of students. The Team ...

To recognize Heart Month, Apple is launching a new February Apple Watch activity challenge. Apple Watch owners can earn a ...

The City of Waconia is launching the Waconia +30 Fitness Challenge, a communitywide initiative encouraging residents to add ...

As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond engaging in traditional forms of exercise.

High-impact moves like running, jumping, volleyball, and jump rope can increase pelvic pressure and worsen overactive bladder (OAB) leaks and urgency. Lower-impact options such as walking, hiking, ...

A study in RMD Open indicates that exercise is associated with only small, short-lived effects on osteoarthritis pain and ...

Dubai is once again turning into the world’s largest open-air gym as the Dubai Fitness Challenge (DFC) returns from November 1 to 30, 2025. Initiated by His Highness Sheikh Hamdan bin Mohammed bin ...